Impulsa tu Vida: Motivación y Acompañamiento Social

About Course

Discover how to enhance your well-being and that of others with motivational tools and social coaching. In this course, you will learn practical strategies to strengthen confidence, foster personal growth and provide effective support to those around you. Inspire and transform lives with your accompaniment!

Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
Create a diet that is perfect for your needs and lifestyle
Learn when, what and how much you should eat for optimal body composition
Build more muscle by optimizing your meal plan
Lose fat faster by optimizing your meal plan
Improve immunity and energy levels with the right vitamins and minerals

Course Content

Getting Started

Introduction

12:05

Color & Adjustment Layers

Shapes

Layer Styles

Student Ratings & Reviews

5.0

Total 2 Ratings

2 Ratings

0 Rating

4 years ago

I truly enjoyed this class and really liked the student-professor interaction. ... The more I learn today, the less risky moves I will make in the future.

4 years ago

Excellent course! Educators are knowledgeable and thoroughly enjoy the topic creating a fun laid-back learning atmosphere. Will take more courses

Impulsa tu Vida: Motivation and Social Accompaniment

About Course

What Will You Learn?

Course Content

Getting Started

Introduction

Color & Adjustment Layers

How to fix an image using levels

How to enhance colors using vibrance

Shapes

Creating a specific sized document

How to draw star square circle shape

Stealing Colors & Adobe Color Themes

Layer Styles

How to add a line around the outside of type

How to a bevel or emboss to text

"MI VIDA SAS: My life, my biggest company!

Call for Participation in the Book "Mi Vida SAS" (My Life SAS)